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Heart of Recovery
  • Meeting Information

    Wednesday, to 8:15 pm

    The Heart of Recovery is a group meeting at the Seattle Shambhala annex focused on sharing support while bringing together contemplative practice and a commitment to recovery to addictions of all kinds. Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group.

    Meeting format includes:
    - Sitting meditation practice
    - A topic offering in the form of brief comments or a reading by the night's facilitator
    - Discussion and exploration by group members
    - Sharing our experience, strength and hope
    - Dedication of merit

    Open to all who are:
    - Buddhist practitioners from any tradition
    - 12 Step practitioners from any program
    - Individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors.

    The meeting is free to attend, but we ask for a donation. of any kind, to help support the center.

  • Seattle Shambhala Center

    3107 E Harrison St
    Seattle, WA 98112

  • http://seattle.shambhala.org/heart-of-recovery-group/

    heartofrecovery@seattleshambhala.org

  • Updated October 9, 2019