5th Precept / Mindful Recovery Meeting

Mindful Recovery is a peer support group that explores the relationship between mindfulness, Buddhist teachings, and the 12-step path to recovery from addictive behavior. Our weekly meetings focus on mindfulness meditation practice and developing insight into the habitual thoughts and patterns that drive our unskillful behaviors. The format includes silent meditation, readings from Buddhist, mindfulness, and 12-step recovery literature, and discussion and sharing. Our group is not affiliated with any Buddhist center or 12-step recovery program, and is not a substitute for 12-step meetings or dharma study. We honor the 12-step traditions of anonymity and confidentiality.