Mindfulness-Based Addiction Recovery, MBAR is rapidly becoming a recognized mindfulness program along with its predecessors, MBRP, which the program grew out of, and of course the grandfather of Mindfulness programs, MBSR, founded by Jon Kabat-Zinn. MBAR has been endorsed by Jon Kabat Zinn. The next four week online in Spanish begins the last week of April. And the next one in English begins in August.